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Methods of Hair Restoration

Our body is composed of a few parts. Legs, eyes, nose, face, and hands are examples of parts that make up our body. All parts of the body are considered to be okay when they are functioning normally. We are fine when our body is healthy. We are always when our body parts are functioning properly. Some factors can make our body be ill.

Examples of these factors are diseases caused by harmful microorganisms, unhealthy diet, lifestyle, external elements to name a few. Three types of microorganisms can cause diseases in our body. We have bacteria, virus, and fungi. These microorganisms can come from contamination or blood contact. Taking one kind of food can lead to deficiency diseases like marasmus.

Lifestyle like sedentary lifestyle can lead to an excess fat in the body. Strokes mostly brought by a sedentary lifestyle. External elements such as scorching sun can lead to skin diseases.
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All kinds of diseases and complications have their methods of treatment. It is possible to treat deficiency diseases by maintaining diet. An excess distribution of fat in the body can be treated through exercise.
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It is obvious for general cleanliness to reduce chances of bacterial diseases. Signs and symptoms are indications of an unhealthy body. We have running nose, change of the appearance of the skin, weak body, and loss of hair as examples of physical signs of illnesses. Loss of head hair has been known to be an abnormal condition. There are many things that can lead to loss of head hair. Expect some factors such as dust, humidity, exposure to heat, and viral diseases to lead to loss of head hair. There are many methods of hair restoration. Diet management can help in hair restoration. Foods like fish, milk, beans to name a few should be consumed. Protein in such foods helps in in the growth of lost hair.

An egg mixed with olive oil has been known to help in hair restoration. The mixture is applied on the scalp for few minutes and then rinsed with warm water. The mixture has both protein and minerals that help in the growth of head hair. It is healthy to straighten your hair regularly. The growth of hair is possible by taking foods that are rich in iron.

Expect iron to be found in foods such as spinach, chicken, and eggs. It is advisable to keep your head covered while on the outside. This reduces chances of exposing your hair to external elements.